Each 100 gram of Prakash Poppy Seeds provide are a rich source of thiamin, folate, and several essential minerals namely- calcium, phosphorus, manganese, magnesium, iron, and zinc (table). Prakash Poppy seeds are composed of 6% water, 28% carbohydrates, 42% fat, and 21% protein (table). The poppy seeds can further be used to make a fine paste and used for preparing authentic Bengal cuisine. The poppy seeds a universal place in the world food platter. Across Europe, buns and soft white bread pastries are often sprinkled on top with black and white poppy seeds. In Poland, Hungary, Lithuania and Eastern Slovakia, a traditional dessert is prepared for the Kikois (Christmas Eve) (in Hungarian: mákos guba) dinner from poppy seeds. Poppy seeds have a very prominent places in the Bengal platter as well. The ingredient is very common in every Bengali household. The product is packed and manufactured following all FSSAI products.
Prakash Poppy Seeds (Posto)
Prakash Poppy Seeds are known for their distinct favors and the authentic taste. Poppy seeds add a rich color and crunch to all baked goods. The distinct black seeds is known for its nutritional values. Even adding a dash of Prakash Poppy Seeds on top of a roll will add taste and favors. Just 1 teaspoon of Prakash Poppy Seeds provides measurable amounts of calcium, iron and zinc. An easy way to add poppy seeds to ones diet is – mixing them into salad dressings. Prakash Poppy Seeds also pair well with a bowl of brown rice and peas and further make good addition to pasta.
Available in 250gm packet.