Bhringraj oil is also used to assist with sleep according to Ayurveda. When used correctly, an oil like bhringraj oil can help reduce hair loss and speed up hair growth. It helps to prevent greying and keeps hair in its normal color. The oil prevents scalp infections and allows you a scalp free of inflammation and also provides pain and migraine relief. Hair becomes smoother and shinier as a result of this treatment. The oil has a calming effect on the mind and body, which aids in the relief of stress and stress-related hair loss. To prepare Bhringraj in a bath, heat one cup (200 mL) coconut or sesame oil. Add 3 tsp bhringraj powder to this after around 2-3 minutes. For around 5 minutes, heat the mixture. Add a teaspoon of fenugreek seeds to the mix. Continue to boil for another 5 minutes. Remove the pan from the heat and set it aside to cool. Strain the paste and apply to your hair for beautiful, balanced results.